Weekly wrap

The week that was in Warsaw

The seven stories that moved Warsaw in the past seven days — everything you'd want to know if you switched off for a week.

Updated every Monday.

1. 1

   wellness

   Warsaw City Hall Rolls Out Free Senior Fitness Programme Across 11 Districts This Summer

   Fri, 3 July

2. 2

   wellness

   Warsaw's Dog-Friendly Parks Are Becoming the City's Unlikeliest Fitness Clubs

   Fri, 3 July

3. 3

   wellness

   Warsaw's Wellness Culture Builds Sleep Habits Scientists Actually Recommend

   Fri, 3 July

4. 4

   wellness

   Warsaw's Best Walking Trails Rated by Distance and Difficulty: Your Complete Field Guide

   Fri, 3 July

5. 5

   wellness

   Where to Find the Best Parkrun Near You

   Fri, 3 July

6. 6

   wellness

   Napping: When It Helps and When It Hurts

   Fri, 3 July

7. 7

   wellness

   Sleeping on the job: practical strategies for Warsaw's shift workers and their broken nights

   Fri, 3 July